Just say what you see without making judgements or assumptions. Crisis Text Line powered by Kids Help Phone is a service partnership between Kids Help Phone and U.S.-based crisis line and technology pioneer Crisis Text Line, providing young people in Canada with the first ever, 24/7, free nationwide texting service. Find out which services are being offered virtually during COVID-19. Our partners provide free mental health supports to diverse communities across Toronto: Learn about the range of available resources to help support mental health: COVID-19 has made life more challenging for all of us. 3 rd Floor, Our Lady of Mercy Building (OLM) 416-530-6764 416-530-6481 Staff are able to speak with families 24h a day. Online support and counselling for young adults (aged 16-29) and current George Brown College students (with no age restriction) in Toronto. For example, the following harm reduction programs have modified services during COVID-19: Point of access for seniors and caregivers to receive information as well as access to community, home, and crisis services. Since 1967, Distress Centres of Greater Toronto has provided 24-hour support, 7 days a week, 365 days a year to individuals in our community at risk and their most vulnerable. Saturday, Sunday and holidays: 9 a.m. to 6 p.m. Counselling and referrals for children, youth and their families. Peer support for people with disabilities, including those parenting with a disability. If you need support to deal with the feelings of anxiety, stress, fear, isolation, or other difficult emotions you are experiencing during COVID-19, access support by texting FRONTLINES to 741741. Peer-led support program for LGBTTQQ2SIA youth (ages 16-29) who use substances. Provides 24, 7 support to people experiencing a crisis due to substance use or mental health issues. Offers a range of social services for Black residents, including mental health counselling. The COVID-19 Disaster Response Network has mobilized 325 psychologists who are offering psychological services at no cost to those with no or limited mental health coverage. Culturally safe mental health services for Black children, youth, adults and families. Telephone and online support available. Normalize the person’s experience to lessen feelings of judgement. Offers a range of social services for Black residents (newcomers and refugees) including mental health counselling. Crisis lines are staffed by trained individuals and are open at hours that other services are closed. Support for people who are thinking about suicide. The program partners a mental health nurse and a specially trained police officer to respond to situations involving individuals experiencing a mental health crisis. © 2020, ConnexOntario Health Services Information For additional information call the Addiction, Mental Health, and Problem Gambling Services Helpline at 1-866-531-2600. Hong Fook This service is open 8:30 a.m. to 4:30 p.m. from Monday to Friday. Provides mental health and other services to the African, Black, Caribbean, Latin American and South Asian communities in Toronto and surrounding municipalities. Central Toronto Youth Services (CTYS) Accredited Children’s Mental Health Centre which serves youth up to age 24 and their families, providing various mental health services. You can use the search function below to find support for Black communities, children and youth, Indigenous communities, LGBTQ2S, newcomers and refugees, people living with mental health issues, people who use substances, people with disabilities, racialized communities, and seniors and adults. Powered by Kids Help Phone. See the Virtual Workshops and Groups page for upcoming sessions. Family physicians who have vulnerable senior patients they believe are at risk of social isolation can contact monisha.persaud@mail.utoronto.ca. Confidential professional online, telephone, and text-based counselling to children and youth in both English and French. The latest facts and statistics on mental illness and addiction, who's affected and their impact on Canadians. Volunteer U of T medicine students (who speak many languages) are available to call seniors to prevent isolation and provide COVID-19 information. The options listed below respond to the specific mental health needs of children and youth, seniors, frontline workers, and those with intersectional identities, such as Indigenous, Black and racialized communities. We are in the grips of a crisis that ruins health, threatens lives and hurts economies. HELP WHEN YOU NEED IT Connecting Infants, Children, Youth, and Families to Mental Health Services in the Toronto Community 1-866-585-MHTO (1-866-585-6486) Hours of … During COVID-19, children and youth may feel sad, stressed, confused or frustrated about the disruption and worry in their lives. Mississauga Halton Central Intake Program - one-Link - Addictions and Mental Health Services Referral. Native Child and Family Services of Toronto. Help the person access any needed resources and services. I Need Support Now – Frontline Service Providers, remove evidence of your visit to this page, Coping with stress during the COVID-19 outbreak, Dealing with problems in a structured way, Workbook for managing COVID-19 anxiety symptoms, Anxiety Canada: COVID-19 town hall series, Paying Rent, Property Taxes & Utility Bills, Toronto Aboriginal Support Services Council, First Nations & Inuit Hope for Wellness Line, Assembly of the First Nations: COVID-19 Info and Resources, COVID-19 and Indigenous Ceremonial Spiritual Practices, COVID-19: Strategies to Address Stress and Anxiety for Indigenous Peoples, Substance Use Program for African Canadian and Caribbean Youth, 8 Mental Health Practices for People of African Descent while Isolated Coping during the COVID-19 Pandemic, Affirmations and Reminders – Black Youth Project, Staying Socially Connected In Our New Physically Distanced World, Your Housing Rights During COVID-19 – For Black residents, Polycultural Immigrant & Community Services, COVID-19: Resources for Newcomers and Refugees, Multilingual emotional self-care information, COVID-19 Helpline for South Asians in the GTA, how COVID-19 is affecting their telephone support service, COVID-19 Youth Mental Health Resource Hub, Letters of support from kids like you during COVID-19, 13 ways to ease concerns about school during COVID-19, services are being offered virtually during COVID-19, Centre for Independent Living in Toronto (CILT), Looking after your mental health during COVID-19, COVID-19 Resources for Adults with Disabilities, COVID-19: Disability-Related Resources for Families, What to do while in isolation: COVID-19 Resources for the Disability Sector, COVID-19 and people with disabilities in Canada, How to stay safe, well and connected: COVID-19 information for people with developmental disabilities, Institute for Advancements in Mental Health, Resources for Ontarians Experiencing Mental Health and Addictions Issues, COVID-19 Mental Health and Addiction Resources, Supervised Consumption Services Locations and Hours, Coping with Stress, Anxiety and Substance Use During COVID-19, Harm reduction during COVID-19 for Indigenous Peoples, Student-Senior Isolation Prevention Partnership, Seniors Supports in Toronto during COVID-19, National Eating Disorder Information Centre, Anxiety in children and youth during COVID-19, How to support your child’s mental health during the COVID-19 pandemic, Mental health and well-being resources during COVID-19, Caregiver mental health during COVID-19 outbreak, Caring for someone with mental health issues: What to expect and how to cope, COVID-19 caregiver tips from the Ontario Caregiver Organization, information about mental health support during COVID-19 as a PDF, COVID-19: Map of Temporary Parking Pick-up Zones (CurbTO), COVID-19: Mental Health – General Coping & Specific Stressors, Racialized Communities, Newcomers & Refugees, People Affected By Eating Disorders or Body Image, Call: 416-929-5200 (language interpretation available), Facebook Messenger: https://kidshelpphone.ca/get-virtual-support-with-facebook-messenger, Call: 416-217-2077 (language interpretation available), long distance: 1-877-621-2077. Canadian Association for Suicide Prevention (not a crisis line) 613-702-4446. 1-866-531-2600. 416-599-2458, ext. Telephone and e-chat provided. Family violence response. Holistic mental health and addiction services for racialized communities. Supports clients from the pre-natal stage to age 29 and their families who are currently or at risk of experiencing social, emotional, behavioural or adjustment difficulties or disorders. If you are a frontline health service provider, and would like to contact a psychologist, please refer to the contact list. The Ontario Caregiver Helpline provides caregivers with a one-stop resource for information and support. Stay informed about service changes due to COVID-19. Fast, free, text-based crisis counseling available 24/7 for health care professionals and essential workers. The City recognizes that essential frontline workers may be experiencing increased levels of stress and anxiety as they continue to provide critical services and supports to Torontonians during the COVID-19 pandemic. If you know someone who is struggling, don’t hesitate to reach out to them. If you are experiencing a mental health or addictions related crisis: Call 911 or Telehealth Ontario at 1-866-797-0000. Provides 24/7 text support for young people in crisis by connecting them to trained Crisis Responders. Counselling over text is also available. A list of various services available to Indigenous People in Toronto during COVID-19 offered by member agencies. Mental Health Statistics. Sign up for Friendly Check-Ins to have a 519 staff contact you weekly to see how you are doing. Stay informed about service changes due to COVID-19. 211 Central An ethno-cultural community mental health agency with a consolidated culturally competent team in Ontario serving Asian community members who are 16 years and older. Their crisis line is (416) 535-8501. Canadian Mental Health … Be realistic. Below is a list of community-specific resources available to promote mental health and wellbeing. Provides online information related to COVID-19, mental health and practical coping strategies for Chinese Canadians. Help is also available to apply for supportive housing or access other essential services such as food, income supports, legal and health supports. Mental Health Crisis Team A crisis response team is available in the emergency departments at the Centenary hospital seven days a week, sixteen hours a day. Mental health and addiction services in downtown Toronto provided by people who have histories of mental and substance use issues. As a result of the City's COVID-19 response, some in-person services have been suspended in City buildings and divisional phone line hours may be different from what is indicated. Mental health supports are also available in many languages. Gerstein Centre. If you are feeling stressed or need emotional support related to COVID-19, you may find the following free community resources helpful: 1. Language interpretation is available for crisis calls. The COVID-19 pandemic has challenged everyone’s ability to cope with stress. more 65 Wellesley Street East, Toronto, ON, M4Y 1G7 Map 416-924-2100 All of these things are natural and common during this uncertain time. Family members and service providers can also call for information. Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca. Program Description. Example: “I’ve noticed … and I am concerned about you. It also runs virtual sessions, ECHO Coping with COVID, which are designed for Healthcare Providers and Health Professions Students responding to the COVID-19 pandemic. The Centre provides... more 100 Charles Street East, Toronto, ON, M4Y 1V3 Map 416-929-5200 x4169299897 ConnexOntario Mental Health Helpline. Would you like to talk to me about anything?”, If the person does not want to talk or tells you that there is nothing wrong, then don’t force the conversation. Safety planning and supportive counseling for older adults who are being abused or at-risk of abuse. If someone is so distressed that they pose a danger to themselves or others then call a crisis helpline or in emergencies call 911. Stay informed about service changes due to COVID-19. There are a variety of supports for healthcare workers in Toronto: Download information about mental health support during COVID-19 as a PDF (also available in Amharic | Arabic | Bengali | Farsi | Gujarati | French | Pashto | Portuguese | Punjabi | Simplified Chinese | Somali | Spanish | Tamil | Urdu | Vietnamese). Provide a wide range of services for newcomers and refugees, including short-term counselling. If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET). Call 211 to access this service. 613-722-6914 (WITHIN OTTAWA) The Crisis Outreach Service for Seniors offers: mobile crisis intervention and counselling to older adults; short-term intensive case management; harm reduction and concurrent disorders service; limited primary care and nursing; mental health and addictions assessment, counselling and referrals. Crisis Intervention. Support & crisis intervention services for those currently experiencing distress or crisis. Last updated: December 18, 2020 at 4:45 p.m. To close this web page quickly press Alt+F4 or Cmd+Q (Mac). Peer support for trans and questioning callers. Distress Centre of Greater Toronto Call: 416-408-4357 (translation available for crisis calls) Text: 45645 between 4 p.m. and midnight 4. CAMH provides a resource page for healthcare workers who have been impacted by COVID-19, as well as a self referral form for support. Provides text support for young people in crisis by connecting them to trained Crisis Responders. Services for African and Caribbean youth and their families who are dealing with problem substance use and mental health concerns. Also provides consultation, education and resources to frontline workers supporting those who are palliative or diagnosed with COVID-19. COVID-19 has created new life stressors and made existing ones even more intense. 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